Wingårdh Wellness
Stockholm
Combine a morning yoga class at Wingårdh Wellness with breakfast at one of the charming cafés nearby for a refreshing start to your day.
Wingårdh Wellness, located at Regeringsgatan 47 in Stockholm, offers a unique approach to wellness through personalized yoga experiences. This establishment is not a typical yoga studio but rather focuses on private, tailor-made sessions that cater to individual needs. Lisa, an experienced yoga teacher, founded Wingårdh Wellness after leaving a corporate career to pursue her passion for teaching yoga and meditation. She brings over nine years of personal yoga practice and extensive training from India to her teaching methods.
Wingårdh Wellness offers a variety of yoga styles, including healing Hatha Yoga, Classical Kundalini Yoga, and holistic Akhanda Yoga, all aimed at enhancing physical, mental, emotional, and spiritual health. The emphasis is on creating a balanced connection between body, mind, soul, and spirit through these practices. Apart from private sessions, the venue also organizes events like Yoga & Breakfast, corporate and conference yoga classes, workshops, and retreats held globally, providing opportunities for collective growth and relaxation.
The environment at Wingårdh Wellness is described as healing, holistic, and authentic, allowing participants to feel nurtured and inspired. It's an ideal space for those seeking a more individualized yoga routine or looking to incorporate wellness practices into their professional and personal lives. Whether for corporate team-building activities or personal growth retreats, Wingårdh Wellness aims to guide individuals towards their best version in a wholesome and holistic manner.
